Understanding Omega-3 Fatty Acid Supplements

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You’ve probably heard that omega-3 fatty acids are good for your health, and omega-3 dietary supplements are becoming increasingly popular. When you walk into an average grocery store, pharmacy, or natural foods store, you’re bound to see lots of different options, but it is important to note that not all omega-3 fatty acid supplements are created equal. If you’re considering adding an ...

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Teen Acne: Are Probiotics the Answer?

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For many teens, skin health is a major concern. Acne vulgaris affects 80 to 85 percent of the population, and it is most common in adolescents. During the middle and high school years, acne can affect teens’ self-esteem and be a significant source of social stress. Moreover, if the condition becomes severe, it can be painful and cause permanent scarring. And for some teens, ...

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