According to the Global Burden of Disease, lower back pain is the single leading cause of worker disability, costing Americans over $50 billion each year in medical expenses. It’s estimated that 80% of people will experience some form of back pain in their life. It may only be a slight soreness from overexertion, or it could be a severe injury caused by a recent automobile accident. The good news is that a professional chiropractor can oftentimes alleviate some of the pain and discomfort associated with back injuries. Whether your condition is minor or severe, you should seek the guidance of a professional chiropractor; here’s why.
There are dozens of possible causes of back pain, one of which is degenerative disc disease. Note: the name is somewhat of a misnomer, as it’s technology a condition rather than a disease. In any case, degenerative disc disease is characterized by the degradation of the soft, spongy discs which separate the vertebrae. These discs are used to absorb some of the shock when we move and bend our bodies. As we age, however, they begin to lose their effectiveness; thus, resulting in the condition known as degenerative disc disease. Some of the causes of degenerative disc disease include the release of fluid inside the vertebrae discs, disc fractures, obesity, and aging.
Herniated disc is another all-too-common cause of back pain. Just as the name suggests, this condition occurs when a vertebrae disc bulges or herniates out of normal position. This can lead to severe, debilitating pain combined with limited mobility. Depending on the severity of the herniated disc, a chiropractor or physician might be able to guide the disc back into its original location without the need for painful and invasive surgery.
Of course, back pain may also come from general muscle strains. The single most common type of work-related injury is muscle strains from overexertion. Here’s a scenario to consider: you bend your back to pick up a heavy box at work, only to feel a sudden sharp pain running through your back. Now, you experience pain whenever your back moves or bends. This is a typical overexertion scenario with a strained muscle.
The key thing to remember when lifting heavy boxes and objects is to lift with your legs, not your back. Rather than bending your back to pick it up, bend your knees so your body lowers down to the item. This takes the pressure off your back and places it on your legs, which are far more capable of handling the pressure.
Regardless as to what’s causing your back pain, you should seek help from a professional chiropractor. They are educated and trained to treat back injuries, strains, pulled muscles, and much more. While a doctor may prescribe you a bottle of pills to temporarily mask the pain, a professional chiropractor will work to treat the actual cause of your back pain.
Call or email the staff at AtlantaChiroAndWellness.com to schedule an appointment.