Reactive vs Proactive Health – Which Is Better?

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In the world of healthcare, services can usually be broken down into one of two different categories – proactive and reactive. Popping an aspirin or pain reliever is considered a reactive measure, as you are reacting to the problem. On the other hand, doing things like brushing your teeth and flossing are proactive measures because you are preventing cavities and other oral problems. Trying to understand the differences between the two can undoubtedly be confusing to some, but it’s necessary to maintain good health. Here we’ll take a closer look at the differences between the two, and reveal how a professional chiropractor can help by offering a wide range of proactive services.

Unfortunately, far too many people are the mindset of avoiding medical problems until they notice an obvious sign. They assume that everything is okay if they are able to go about their daily activities without any issues. When a health issue or problem occurs, that’s when they will go see a doctor or specialist. However, this type of mentality is like playing Russian roulette simply because you don’t know what’s going on inside your body.

Certain health conditions like diabetes, high cholesterol and high blood pressure may not exhibit any symptoms until they become progressive worse. If you avoid routine checkups at the doctor, conditions such as these could be lingering in your body without you even knowing it. The good news is that taking proactive measures to ensure your health will allow you to address health problems early, before they are able to take a toll on your body.

The truth is that most common health problems can be prevented through proactive measures. Daily exercising accompanied with a well-balanced diet will naturally lower your risk of heart disease. Another example would be drinking lots of fluids and supplementing your body with additional vitamin C to reduce your chance of catching the common cold virus. These are proactive measures that work to prevent certain health problems from arising in the future.

Professional chiropractors focus on proactive health measures rather than reactive. When you enter their office, chances are they will first talk with you to try and better understand your specific condition. Using this information, a professional chiropractor will then decide on the best way to treat and prevent it from occurring in the future. This is oftentimes done through manual adjustments and alignments.

A lot of people greatly underestimate the importance of proper spine health and how much of an impact it has on other parts of the body. Sitting at a computer desk for 8 hours a day, 7 days a week will gradually take a toll on your spine. Not only will this affect your posture, but it can also affect your central nervous system. A professional chiropractor will use proactive measures to keep your spine properly aligned so it won’t slip out of place. As long as you continue to receive manual adjustments, they will make sure your spine and body is properly aligned and working the way it should.

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