Gastroesophageal reflux disease, or what’s more commonly referred to simply as acid reflex, is an all-too-common condition where stomach acid and bile is forced up through the esophagus. Because of the highly acidic properties of stomach acid, it can literally burn the lining of the esophagus. It’s an uncomfortable condition that typically becomes increasingly worse if left untreated. However, there are countless patients who’ve cured their acid reflex through chiropractic treatments.
Doctors have identified several different risk factors of acid reflux, some of which include smoking, pregnancy, excessive alcohol and/or caffeine intake, obesity, taking prescription blood thinning medication and lack of sleep. Although, one of the most common causes of acid reflux is from a condition known as hiatal hernia, which is characterized by part of stomach sticking up through the esophagus. The esophagus works by using a valve to keep it closed, but a hiatal hernia will force it to remain open.
If you are experiencing moderate-to-severe acid reflux, you should follow the 2-hour rule to help reduce its impact. After consuming a meal, avoid laying down for at least 2 hours. This will give your body time to properly digest the meal, which should in turn help with your acid reflux condition. Most people who suffer from acid reflux will experience the worst symptoms while laying down immediately after eating a meal. Avoiding this behavior should have a significant impact on your acid reflux.
It’s also important to note that certain foods are likely to trigger acid reflux. Pay attention to how your body responds after eating a meal. If you frequently experience acid reflux after consuming things like pizza, pasta, burgers or spicy foods, then perhaps you should refrain from the items in the future. Taking an antacid tablet beforehand may also offer some temporary relief from the condition.
If a hiatal hernia is to blame for your acid reflux, you’ll be pleased to hear that chiropractors are fully trained in treating this condition. After performing an examination of your esophagus, they’ll manually push and guide the herniating area of the stomach back into its original condition. When the hernia is removed, your esophagus will then be able to open and close normally; thus, creating a protective barrier against acid reflux.
Before performing any treatment, a professional chiropractor will sit down and discuss your specific condition. They’ll try to identify possible factors and triggers that could be contributing to your acid reflux. Using this information, the chiropractor will then outline a course of treatment tailored towards your specific needs. This may include lifestyle changes, such as dieting and exercises, and it may also include a series of alignments and adjustments.
Acid reflux doesn’t have to consume your life. If you find it difficult to enjoy a meal, make an appointment with your chiropractor to find out how you can get your life back on track. The first step towards freedom starts with an appointment.