Do You Suffer From Acid Reflux? Here’s How to Alleviate Your Symptoms

Gastroesophageal reflux disease (GERD), or what’s more commonly known acid reflux is a digestive disorder in which stomach acid rise up through the esophagus. Gastric stomach acid is highly acidic so that it can assist the digestive system in breaking down food. Normally, this acid stays confined within the stomach chamber. There are times, however, when stomach acid may rise up and ...

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7 Tips to Protect Against Foot Pain

Whether mild or severe, foot pain can affect your quality of life in multiple ways. When your feet hurt, you may struggle to exercise, leaving you susceptible to chronic diseases like diabetes and heart disease. Foot pain can also prevent you from working, especially if you have a laborious job that requires you to be on your feet. ...

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How to Improve the Air Quality in Your Home

Air pollution is often associated with outdoor air surrounding heavily populated, congested cities. However, it can also occur inside your home. Even if your home’s air looks clean, it’s probably harboring pollutants that can adversely affect you and your family’s health. The good news is that you can minimize air pollution inside your home to create a healthier, safer living environment for ...

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