Being that it’s all around us, mold is impossible to avoid completely. Micro-sized spores are nearly everywhere, albeit in small quantities where they usually pose little or no risk to our health. If mold grows unchecked inside your home, however, it may harm you and your family’s health while also damaging certain items. But how do you know if mold is taking over ...Continue Reading →
Good posture plays an essential role in our physiological health. If you carry yourself with poor posture, you may experience musculoskeletal disorders (MSDs) that manifest as joint and muscle pain. Good posture ensures your bones and joints are aligned properly so that you can use those joints without stressing them and their connective tissue. To promote good posture, follow these seven simple tips.
#1) ...Continue Reading →
Statistics show that between 5% and 10% of all adults will develop at least one kidney stone by age 70, with men having a slightly higher than risk than women. If you’ve been diagnosed with a kidney stone — also known as urolithiasis or kidney stone disease — you might be wondering what causes this condition and how it’s treated.
What Are Kidney Stones?
A ...Continue Reading →
If you experience back in the morning after getting out of bed, you might be wondering what causes it. According to the American Chiropractic Association (ACA), four in five Americans will develop back pain during their lifetime. While most people experience back pain during the midday hours, however, some experience it in the morning.
It’s disheartening when you experience back pain immediately after ...Continue Reading →
What does your skincare regimen look like? The skin acts as a physical barrier against infection-causing germs, preventing bacteria and viruses from entering your body. If you neglect to care for your skin, though, it won’t be able to perform this job. You can easily promote healthy, youthful skin by following the nine tips listed below.
#1) Wear Sunscreen Lotion
When staying outdoors for ...Continue Reading →