Exercise Tips for Arthritis Sufferers

Arthritis can make otherwise tasks like running or even walking painfully difficult. Defined as a group of chronic conditions that cause inflammation of the joints, arthritis is an all-too-common problem that prevents people from enjoying their lives. According to the Arthritis Foundation, more than 31 million adults in the United States suffer from some degree of arthritis. Unfortunately, many of these ...

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How Massage Therapy Can Relieve Chronic Body Pain

Chronic pain is no laughing matter. When severe and persistent, it can control your life by preventing you from doing the things you love. With chronic pain, you may find it painfully difficult to walk or even drive your car. So, instead of going out with friends and family, you stay at home to minimize your discomfort. If this sounds familiar, you ...

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Distinguishing Between a Cold Infection or Allergies

Are you suffering from a cold or allergies? Many people assume that they are suffering from one of these conditions when they are actually suffering from the other. As a result, they are unable to effectively treat the underlying cause. While colds and allergies have similar symptoms, though, they are two unique conditions that require different forms of treatment. To effectively resolve ...

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10 Dieting Tips for a Healthy Digestive System

If you suffer from digestive distress, you aren’t alone. According to one survey, nearly three-quarters of the U.S. adult population suffers from digestive symptoms, including diarrhea, stomach pain and bloating. While there are many pharmaceuticals available to treat digestive symptoms such as these, they are no substitution for a healthy diet. By following these 10 dieting tips, you’ll reap the benefits ...

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Is Mold to Blame for Your Allergies?

Tree, grass and weed pollen aren’t the only catalysts of allergy attacks. Unbeknownst to many people, mold can also trigger attacks. Known as a mold allergy, it’s a common condition from which millions of people suffer. Because it shares similar characteristics as pollen allergies, however, mold allergies are often left untreated.


What Are Mold Allergies?

A mold allergy is an condition in which your body’s ...

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