Celebrating Father’s Day by Focusing on Your Health

Father’s Day is right around corner–mark you calendar for Sunday, June 17! If you’re a dad, Father’s Day weekend is a great opportunity to spend time with your kids, whether it means going on a hike together, having backyard barbecue, running a Father’s Day 5K, or even just talking on the phone with a son or daughter who lives far away. This ...

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Complementary Therapies for Lupus: Considering Massage Therapy and Chiropractic Care

Did you know that May is Lupus Awareness Month? According to the Lupus Foundation of America, an estimated 1.5 million people in the United States have systemic lupus erythematosus–more commonly known as lupus–and about 16,000 new cases are reported each year. With National Women’s Health Week on the horizon (mark your calendars for May 13 through May 19, 2018!), it ...

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Managing Ankylosing Spondylitis with Massage Therapy and Nutrition

Did you know that April is Spondylitis Awareness Month? You might not have heard of ankylosing spondylitis–a type of arthritis that affects the vertebrae in your spine–but it’s actually about as common as rheumatoid arthritis. Although it tends to be underdiagnosed, estimates indicate that about 1 percent of the population will develop ankylosing spondylitis over the course of their lifetime. The disease ...

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