If you experience back in the morning after getting out of bed, you might be wondering what causes it. According to the American Chiropractic Association (ACA), four in five Americans will develop back pain during their lifetime. While most people experience back pain during the midday hours, however, some experience it in the morning.
It’s disheartening when you experience back pain immediately after ... Continue Reading →
Back pain is one of the world’s leading causes of disability. Each year, millions of people suffer from pain in their back, resulting in billions of dollars of lost productivity. It’s difficult to work when you suffer from back pain, so many people stay home rather than going to work when they experience it. But if you’re hoping to alleviate your back pain, ... Continue Reading →
If you’ve been recently diagnosed with sciatica, you might be wondering what this condition is exactly and how it’s treated. Affecting up to 40% of all adults at some point during their lifetime, sciatica is a common musculoskeletal disorder (MSD) that’s characterized by chronic pain in one leg as well as the lower back. While that definition sounds simple enough, you must ... Continue Reading →
Wake up — it’s Sleep Awareness Week! Every year, the National Sleep Foundation celebrates sleep health with a week-long campaign to raise awareness about the importance of sleep and what you can do to maintain your sleep health. Lack of sleep may already be on your mind, since we just changed the clock for Daylight Savings Time. That makes this week (March 11-17, ... Continue Reading →
For pregnant women today, maintaining mental health is becoming an increasingly important concern. Over the last two decades, there has been a great deal of research on depression and anxiety in pregnant women, which has provided doctors and patients with a wealth of valuable information about the importance of supporting the mental health of pregnant mothers. According to studies conducted in 2006 ... Continue Reading →