Supporting Your Mental Health During Your Pregnancy: The Benefits of Massage Therapy


For pregnant women today, maintaining mental health is becoming an increasingly important concern. Over the last two decades, there has been a great deal of research on depression and anxiety in pregnant women, which has provided doctors and patients with a wealth of valuable information about the importance of supporting the mental health of pregnant mothers. According to studies conducted in 2006 ...

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How Chiropractic Care Can Support Eye Health


With the solar eclipse only about a week away — mark your calendar for August 21! — eye health has become a major topic of conversation. When you listen to the news, you constantly hear about the dangers of looking directly into the sun and the importance of viewing the solar eclipse through a pair of specialized glasses. As long as you ...

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Returning Home After a Summer Trip


As the sun sets on your summer vacation, you probably have some great memories. This summer, you might have gone on a family road trip, jetted off to a beachside resort, or partied on a cruise. Traveling during the summer can be a great way to relax and let off steam…but it can also be stressful and interfere with your healthy eating ...

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