If you’ve been diagnosed with a heart problem, you’re not alone: Each year, over 735,000 Americans have a heart attack, and heart disease is the leading cause of death in the United States. After finding out that you have a cardiovascular condition, there are lots of steps that you can take to manage it, like starting a regular exercise routine and lowering your intake of saturated fat.
Some studies also suggest that taking a ubiquinol supplement can help patients with cardiovascular problems. Especially after a traumatic event like heart failure or surgery, ubiquinol has been shown to improve health outcomes for cardiovascular disease patients. Therefore, if you have a heart condition, it may be something that you want to consider.
What Is a Ubiquinol Supplement?
Ubiquinol is the bioactive form of Coenzyme Q10 (CoQ10). CoQ10 is a naturally occurring antioxidant in the body. It supports energy production by assisting in the biological processes that generate ATP, the energy currency of the cell. While CoQ10 is present in every cell in your body, the levels are especially high in your heart. Without CoQ10, heart cells are unable to get the energy they need to function.
Although a variety of heart-healthy foods — including fish and whole grains — contain ubiquinol, the levels are not high enough to raise the concentration of CoQ10 in your cells. In order to raise these levels, you need to take a ubiquinol supplement.
How Can a Ubiquinol Supplement Help Patients with Cardiovascular Problems?
According to the National Institutes of Health, the most convincing scientific evidence for the effectiveness of ubiquinol supplements is for patients with the most serious heart conditions. For instance, one study showed that CoQ10 levels were low in patients with congestive heart failure, but taking ubiquinol supplements could raise levels. Research has also shown that a supplement can improve heart function and help patients feel better after heart failure. In another study, taking CoQ10 alongside several other nutritional supplements helped patients recover more quickly after bypass and heart valve surgeries.
For patients with high blood pressure, the results are mixed. Some studies indicate that it can have a positive effect, while others are inconclusive. It is also important to note that statins, which are commonly prescribed for patients with high cholesterol, can lower plasma concentrations of CoQ10. Some studies indicate that a ubiquinol supplement can help you boost them to normal levels, and some also suggest that a supplement can help ease the common side effect of muscle pain and weakness.
If cardiovascular health is a significant concern for you, you might want to consult a health professional about how a ubiquinol supplement can help you take care of your heart. Atlanta Chiropractic and Wellness offers Ubiquinol QH, a patented, lipid-stabilized form of ubiquinol, and our chiropractors can provide counseling on whether a supplement might be right for you. Contact us today to schedule an appointment!Share