Exploring the Benefits of Thai Massage for Athletes

The Winter Olympics are underway! No matter what kind of competitor you are — a high school or college athlete, a weekend warrior on the 5K running circuit, an avid runner looking for a Boston Qualifier, or a regular at the rec center for pick-up team sports — watching the Olympics can inspire you to take action to achieve your own athletic goals. As so many athletes know, boosting your performance often means focusing on the little things that …