Mother’s Day is right around the corner — mark your calendar for May 14! It’s always great to celebrate your mom, but it can be hard for even the most devoted sons and daughters to find a meaningful gift that really makes a difference in her life. This year, if you want to go beyond the traditional flowers and chocolate, you might want to get your mom an appointment for a massage. There are many forms of massage available, and they can meet the needs of any kind of mom:
- Deep Tissue Massage
If your mom is always on the go, deep tissue massage is a great option. Through manual therapy, deep tissue massage can help promote relaxation by improving blood flow throughout the body. Any tension built up from mom’s hectic lifestyle can be resolved, and she will end up feeling refreshed and ready for the excitement of summer.
- Neuromuscular Massage Therapy (NMT)
If years of top-quality mothering have left mom with back pain, neck stiffness, or other chronic conditions, NMT might be the way to go. This highly specialized form of manual therapy helps to relax deep muscle tissue, which can relieve stiffness and promote healing.
- Thai Massage
Does your mom love yoga? Sign her up for a Thai massage! This unique massage modality is basically an assisted yoga session, where the therapist guides the patient through a series of poses that can support physical health and restore emotional balance.
- Chair Massage
If you’re hosting a big mother’s day party this year, you might want to ditch the clown and book a chair massage therapist instead. These professionals are a hit at any social gathering, and chair massage is ideal if you have a big family and are celebrating multiple generations of moms.
- Pre-Natal Massage
For moms-to-be, a pre-natal massage is always a welcome gift. In addition to relieving some of the discomforts of pregnancy, pre-natal massage can help improve circulation and lower blood pressure. Also, by promoting both physical and mental well-being, it can support the health of both the mother and the baby.
This year, whether you’re celebrating a mom who is running after toddlers at home, nailing the work-life balance in a high-powered career, or enjoying a quieter household during retirement, giving the gift of a massage can show her how much you care. She might even get into the habit of regular massage, which can provide significant physical and mental health benefits, for which she will thank you in the long run!